Essential Tips To Be Safe While Cycling

Cycling is a fun way to exercise and travel, but it's important to always be aware of your surroundings and be safe

Here are some essential tips to stay safe while cycling

Wear proper clothing

Wearing the appropriate clothing and safety gear may contribute to enhance your performance as well as help prevent injury while cycling

Carry a safety kit

Bring a safety kit with you while riding that contains a patch kit, a compact air pump, and some first aid supplies in case of emergencies

Ride in the cycling lanes

To reduce the likelihood of bicycles and vehicles colliding on the road, ride in the lanes designated for cyclists whenever possible

Stretch before and after your ride

Warming up your body through stretching can help prevent athletic injuries. After finishing a ride, stretch and cool down

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